Is Wearing A Hoodie A Sign Of Depression in 2024

Imagine feeling a heaviness in your heart, a burden that grows louder with each passing day. As you walk through the crowded streets, you find solace in the soft embrace of your hoodie, pulling it closer to shield you from the world. But could this simple act be more than just a fashion statement? Could it be a silent cry for help, a sign of underlying depression? In this article “Is Wearing A Hoodie A Sign Of Depression”, we will explore the connection between wearing a hoodie and its potential link to depression, shedding light on the unspoken struggles that individuals may be facing.

Table of Contents

What is depression?

Depression is a mental health disorder characterized by persistent feelings of sadness, emptiness, and a lack of interest or pleasure in daily activities. It goes beyond normal fluctuations in mood and can significantly impact a person’s thoughts, behavior, feelings, and overall well-being. While everyone experiences sadness from time to time, depression is a more severe and long-lasting condition that can interfere with daily functioning and quality of life.

Definition of depression

Depression is a complex condition that goes beyond occasional feelings of sadness. It is a mental health disorder that affects how you think, feel, and act. A persistent depressed mood, loss of interest or pleasure in activities, changes in appetite and sleep patterns, difficulty concentrating or making decisions, and feelings of worthlessness or guilt characterize it. Depression can vary in severity, ranging from mild to severe, and can have both psychological and physical symptoms.

Symptoms of depression

The symptoms of depression can vary from person to person, but some common indicators include persistent feelings of sadness, hopelessness, or emptiness, a loss of interest or pleasure in activities once enjoyed, changes in appetite and weight, sleep disturbances, fatigue or decreased energy levels, feelings of worthlessness or guilt, difficulty concentrating or making decisions, and recurring thoughts of death or suicide. It is important to note that not everyone experiences all of these symptoms, and their intensity and duration can also vary.

Prevalence of depression

Depression is a highly prevalent mental health condition, affecting people of all ages, genders, and backgrounds. According to the World Health Organization (WHO), more than 264 million people worldwide are affected by depression. It is estimated to be the leading cause of disability globally and a major contributor to the overall burden of disease. In the United States alone, approximately 7.8% of adults experience a major depressive episode in a given year. It is crucial to understand the prevalence of depression in order to grasp the impact it has on individuals and society as a whole.

Top 30 Quotes about Depression

“Depression is like a heaviness that you can’t ever escape. It crushes down on you, making even the smallest things like tying your shoes or chewing on toast seem like a twenty-mile hike uphill. Depression is a part of you; it’s in your bones and your blood.” – Jasmine Warga
“Depression is not a sign of weakness, it’s a sign that you have been strong for too long.” – Unknown
“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” – Andrew Solomon
“The only thing more exhausting than being depressed is pretending that you’re not.” – Unknown
“Depression is the most unpleasant thing I have ever experienced. It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope.” – J.K. Rowling
“When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone.” – Fiona Apple
“Sometimes, life will kick you around, but sooner or later, you realize you’re not just a survivor. You’re a warrior, and you’re stronger than anything life throws your way.” – Brooke Davis
“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” – Matt Haig
“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini
“The sun kept on with its slipping away, and I thought how many small good things in the world might be resting on the shoulders of something terrible.” – Sue Monk Kidd
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” – Unknown
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel
“The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our sense of well-being.” – Dalai Lama XIV
“Depression is being colorblind and constantly told how colorful the world is.” – Atticus Poetry
“The only thing more exhausting than being depressed is pretending that you’re not.” – Unknown
“When you’re depressed, you don’t control your thoughts; your thoughts control you. I wish people understood that.” – Unknown
“The pupil dilates in darkness and in the end finds light, just as the soul dilates in misfortune and in the end finds God.” – Victor Hugo
“I’m not okay. I’m not o-f**king-kay. I’m trying. That’s the thing about depression. You can’t get rid of it like a cold. You can’t recover from it like the flu. It’s there—constant, heavy, exhausting.” – Unknown
“When you’re depressed, sleep isn’t just sleeping; it’s an escape.” – Unknown
“Depression is like a war. You either win or die trying.” – Unknown
“Depression is a prison where you are both the suffering prisoner and the cruel jailer.” – Dorothy Rowe
“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.” – J.K. Rowling
“One of the most scariest thing in life is when you come to the realization that the only thing that can save you is yourself.” – Demi Lovato
“The acknowledgement of having suffered evil is the greatest step forward in mental health.” – Stefan Molyneux
“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” – Ned Vizzini
“Depression isn’t always at 3 a.m. Sometimes it happens at 3 p.m., while you’re with friends and you’re halfway through a laugh.” – Unknown
“Depression is like a bruise that never goes away. A bruise in your mind. You just got to be careful not to touch it where it hurts. It’s always there, though.” – Jeffrey Eugenides
“You look happy, but you don’t feel happy. That’s what depression does to you.” – Unknown
“I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.” – Henry Rollins
“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.” – Elizabeth Gilbert

Overview of Wearing A Hoodie

Definition of a hoodie

A hoodie is a type of sweatshirt or jacket that typically has a hood attached at the back. Heavyweight knit fabric typically constructs hoodies, offering warmth and comfort. Hoodies, available in various styles like pullover or zip-up, often align with casual or athletic attire. People of all ages favor them as a clothing choice, and they come in different colors, designs, and materials.

Popularity and usage of hoodies

Hoodies have gained immense popularity over the years and have become a staple in many people’s wardrobes. People commonly wear hoodies for their comfort, practicality, and versatility. Many choose hoodies as casual attire for everyday activities, like running errands, exercising, or lounging. They are also widely used in sports, particularly in colder climates, to provide extra warmth and protection during outdoor activities.

Psychological aspects of wearing a hoodie

Beyond the physical attributes, wearing a hoodie can have psychological implications as well. Hoodies can offer a sense of security and comfort, providing a familiar and cozy environment. The hood itself can create a personal space, offering a perceived sense of privacy and seclusion from the outside world. For some individuals, wearing a hoodie can evoke feelings of safety, calmness, and protection, which may indirectly impact their mental and emotional well-being.

Possible Reasons for Wearing a Hoodie

Comfort and warmth

One of the primary reasons people choose to wear hoodies is for their comfort and warmth. The soft, insulating fabric can provide a cozy and soothing sensation, offering physical comfort during colder or more challenging times. Hoodies are often made from materials such as cotton or fleece that trap body heat, making them an ideal choice for when you’re feeling chilly, stressed, or seeking a sense of physical reassurance.

Fashion and style

In addition to their practicality, hoodies have also become a fashion statement. They have evolved from being solely associated with athletic or casual wear to being embraced by various fashion subcultures. Hoodies come in a wide range of styles, colors, and designs, allowing individuals to express their personal taste and sense of style. Whether it’s a graphic hoodie representing a favorite band or a trendy designer hoodie, these garments can be a form of self-expression and a reflection of one’s individuality.

Protection and anonymity

Wearing a hoodie can also provide a sense of protection and anonymity. The hood can be pulled up, partially obscuring the face, which might create a barrier between the wearer and the outside world. This perceived anonymity may serve as a shield from judgment, scrutiny, or unwanted attention, allowing individuals to navigate public spaces with a sense of privacy and security. The hoodie can act as a symbolic shield, offering a perceived sense of control and detachment from the external environment.

Top 30 Quotes about Wearing a Hoodie:

“A hoodie is like a portable hug you can wear.”
“Hoodies: Because comfort is always in style.”
“The hoodie is a symbol of comfort, rebellion, and effortless cool.”
“Wearing a hoodie is like carrying a piece of home with you wherever you go.”
“There’s something comforting about the warmth of a hoodie on a chilly day.”
“Hoodies are not just clothing; they’re a lifestyle choice.”
“In a world full of trends, a hoodie will always be a classic.”
“A hoodie is a canvas of self-expression, a statement without words.”
“The hoodie: an emblem of casual chic and laid-back vibes.”
“Hoodies are not just for keeping warm; they’re for staying cozy in your own world.”
“Wrapped in a hoodie, you’re shielded from the outside world, creating your own cocoon of comfort.”
“Hoodies: Because life is too short to wear uncomfortable clothes.”
“A hoodie is the ultimate versatile garment – dress it up or down, it always works.”
“Wearing a hoodie is like embracing a perpetual state of relaxation.”
“Hoodies are the ultimate equalizer – everyone looks cool and casual in one.”
“The hoodie is the sartorial equivalent of a warm hug on a cold day.”
“In a hoodie, you’re ready for whatever the day throws your way – comfortable and confident.”
“Hoodies are not just for fashion; they’re for a state of mind.”
“A hoodie is the epitome of comfort meeting style – the best of both worlds.”
“Hoodies are the fashion equivalent of a security blanket.”
“Hoodies make a statement: ‘I’m comfortable in my own skin, and I don’t need to prove anything.'”
“Wearing a hoodie is like having your personal sanctuary wherever you go.”
“The hoodie: your go-to piece for when you want to be comfortable without sacrificing style.”
“A hoodie is the perfect solution for days when you can’t decide between comfort and fashion – it gives you both.”
“Hoodies are not just a piece of clothing; they’re a lifestyle choice that says, ‘I’m here to be comfortable and look good doing it.'”
“A hoodie is the most reliable companion for those ‘just want to be cozy’ days.”
“Hoodies: Because life is too short to be uncomfortable.”
“Wearing a hoodie is like carrying your own personal comfort zone with you.”
“Hoodies are a silent rebellion against discomfort and unnecessary formality.”
“In a world of fast fashion, the hoodie remains a timeless and enduring style staple.”

Additional behaviors that could indicate depression in teenagers

It’s important to note that the presence of certain habits does not definitively signal depression, and a mental health professional should be consulted for an accurate diagnosis.

Changes in Sleep Patterns: Significant changes in sleep, such as insomnia or excessive sleeping, can be indicative of emotional distress.
Social Withdrawal: If a teen begins to withdraw from friends, family, and social activities they once enjoyed, it may be a sign of depression.
Decline in Academic Performance: A sudden drop in grades or a lack of interest in schoolwork could be a potential indicator.
Loss of Interest in Hobbies: A disinterest or withdrawal from activities or hobbies that once brought joy or satisfaction may be a sign.
Changes in Appetite: Significant changes in eating habits, such as a loss of appetite or overeating, may be associated with depression.
Irritability or Mood Swings: Unexplained mood swings, irritability, or a generally negative demeanor can be a signal.
Low Energy Levels: A constant feeling of fatigue or lack of energy may be a symptom of depression.
Difficulty Concentrating: Trouble concentrating, making decisions, or remembering things may be a cognitive symptom of depression.
Expressing Hopelessness or Helplessness: If a teen frequently expresses feelings of hopelessness or helplessness, it’s important to take those feelings seriously.
Increased Sensitivity to Rejection: A heightened sensitivity to perceived rejection or criticism may be a sign of emotional distress.
Self-Harm or Suicidal Thoughts: Any indication of self-harm or suicidal thoughts requires immediate attention and intervention.

Hoodie Stereotypes

Association with youth and rebellion

Hoodies have often been associated with youth culture, particularly due to their prominence in urban streetwear and music genres such as hip-hop and rap. This association has sometimes resulted in negative stereotypes, linking hoodies with delinquency, rebellion, or criminal behavior. While these stereotypes are unfounded and unfair, they have perpetuated societal biases and judgments towards individuals who choose to wear hoodies, especially young people.

Depiction in movies and media

The portrayal of hoodies in movies, television shows, and media outlets has played a significant role in shaping public perceptions. In some instances, hoodies have been depicted as attire worn by criminals or characters with nefarious intentions, further reinforcing negative stereotypes. However, it is important to remember that these portrayals are fictional and do not reflect the reality or intentions of the majority of hoodie-wearers.

Perception by society

Due to the association with youth culture and media depictions, the general perception of hoodies in society can be influenced by these stereotypes. Some individuals may associate wearing a hoodie with being suspicious, untrustworthy, or even a potential threat. This perception can lead to unfair judgments, profiling, or discrimination based solely on clothing choices, reinforcing the need to challenge and dismantle such biases.

Common Signs of Depression

Emotional symptoms

Depression can manifest through various emotional symptoms. Individuals experiencing depression often feel persistently sad, empty, or hopeless. They may lose interest or pleasure in activities they once enjoyed, including hobbies, socializing, or spending time with loved ones. Irritability, mood swings, or feelings of guilt, worthlessness, or hopelessness may also be present. It is crucial to recognize and address these emotional symptoms to provide the necessary support and care.

Physical symptoms

Depression can also have physical symptoms that affect the body. These may include changes in appetite and weight, either increased or decreased, as well as disruptions in sleep patterns, such as insomnia or excessive sleeping. Fatigue, decreased energy levels, and general lethargy are common physical manifestations of depression. Individuals may also experience unexplained aches and pains, digestive issues, or headaches. Recognizing these physical symptoms can aid in identifying and addressing underlying depression.

Changes in behavior

Depression can significantly impact a person’s behavior and daily functioning. Individuals may withdraw from social activities and isolating themselves from friends, family, and social support networks. They may experience difficulty concentrating, making decisions, or completing tasks. Procrastination, neglecting responsibilities, or a decrease in productivity may also be noticeable. Additionally, engaging in risky behaviors, substance abuse, or self-harm can be indicators of underlying depression. It is important to carefully observe changes in behavior as they may signal the need for professional help.

Relationship Between Hoodies and Depression

Observations and anecdotes

There have been observations and anecdotes suggesting a potential link between wearing hoodies and individuals experiencing depression. Some people report feeling an increased sense of comfort and security when wearing a hoodie, which may be associated with their emotional state. While these observations are subjective and not supported by scientific evidence, they highlight the importance of considering the psychological impact of clothing choices on one’s mental well-being.

Hoodies as a coping mechanism

For some individuals, wearing a hoodie may serve as a coping mechanism for managing the symptoms of depression. The physical comfort and familiarity of a hoodie can act as a source of solace, providing a sense of stability and security during challenging times. The hoodie may symbolize a safe haven or a protective shield against the external world, allowing individuals to feel more at ease and grounded when dealing with emotional distress.

Hiding emotions with a hoodie

In certain cases, wearing a hoodie may be an attempt to hide or protect oneself from the outside world, including the scrutiny or judgment of others. Individuals struggling with depression may feel vulnerable, and the act of concealing their emotions or appearance behind a hoodie can provide a temporary sense of control and privacy. It can serve as a tangible barrier, shielding individuals from unwanted attention, allowing them to navigate social situations while maintaining a sense of autonomy and emotional safety.

Psychological Explanation

The need for psychological security

Psychological security is a fundamental aspect of human well-being. It involves feeling safe, protected, and supported in our environment, both physically and emotionally. Wearing a hoodie can satisfy the need for psychological security, especially for individuals experiencing depression. The sensation of being enveloped in a hoodie’s fabric can create a cocoon-like environment that evokes feelings of warmth, comfort, and emotional security. The hoodie may act as a symbolic tool to construct a personal space, providing a sense of control and reassurance during moments of vulnerability.

Hoodies as a form of self-soothing

Engaging in self-soothing behaviors is a common strategy for managing emotional distress. These behaviors serve as coping mechanisms, providing comfort and relief from overwhelming emotions. Wearing a hoodie can be seen as a form of self-soothing for individuals struggling with depression, as the physical comfort and familiar sensation can create a sense of solace and emotional regulation. The repetitive act of putting on a hoodie and experiencing its texture against the skin might activate the body’s relaxation response and promote a soothing effect on the mind.

Feeling protected and hidden

Depression can make individuals feel exposed, vulnerable, and emotionally naked. Wearing a hoodie can provide a sense of protection and hiddenness, offering a shield from external stressors and perceived judgment. The hood itself can create a barrier that partially obscures the face, adding a layer of anonymity that grants a perceived level of control over social interactions. This feeling of being hidden can alleviate some of the anxiety and self-consciousness associated with depression, allowing individuals to navigate challenging situations while maintaining a sense of personal security.

Other Factors to Consider

Individual preferences and experiences

It is important to recognize that individuals’ experiences and preferences may differ when it comes to wearing hoodies and their relationship with depression. While some people may find comfort and solace in wearing a hoodie, others may not. Personal circumstances, cultural background, and individual traits can influence how one perceives and experiences clothing choices. Therefore, the significance of hoodies in relation to depression may vary from person to person.

Cultural influences and norms

Cultural influences and norms also play a role in shaping attitudes and perceptions towards clothing. The significance and interpretation of wearing a hoodie can differ across cultures and societies. It is essential to consider cultural context when examining the relationship between hoodies and depression, as specific cultural beliefs, values, and norms can influence the meaning and symbolism ascribed to clothing choices.

Context and circumstances

The context and circumstances in which individuals wear hoodies can affect their significance regarding depression. Factors such as weather conditions, social settings, or personal preferences may impact the choice to wear a hoodie. It is essential to consider the broader context, including environmental factors and individual circumstances, to gain a more nuanced understanding of the relationship between wearing a hoodie and depression.

Professional Insight

Expert opinions and research

Numerous mental health professionals and researchers have explored the relationship between clothing choices and mental health. While limited specific research exists on hoodies and depression, some experts suggest that individuals attribute both practical and symbolic meaning to clothing. Psychologists believe that clothing choices can contribute to one’s self-perception, emotional regulation, and sense of identity. While we need more research to fully grasp the psychological implications of wearing a hoodie in the context of depression, it’s evident that clothing can influence mental well-being.

Psychological interpretations of Wearing A Hoodie

Psychological interpretations of wearing a hoodie in relation to depression highlight the need for comfort, security, and emotional regulation. Wearing a hoodie can serve as a self-soothing behavior, offering individuals a temporary sense of solace and familiarity. It may also serve as a form of self-expression, allowing individuals to exert control over their appearance and create a sense of identity or belonging. Overall, the psychological interpretations emphasize the potential role of hoodies in addressing emotional needs and promoting a sense of psychological well-being.

Potential correlation between hoodies and depression

While there is anecdotal evidence and psychological theories that suggest a potential correlation between wearing hoodies and experiencing depression, it is important to approach this topic with caution. The relationship between clothing choices and mental health is complex and multifaceted. There is currently no definitive scientific evidence to support a direct causal link between wearing a hoodie and depression. Therefore, it is essential to avoid making broad generalizations or assumptions solely based on this correlation until further research and empirical evidence is available.

Conclusion Is Wearing A Hoodie A Sign Of Depression

In conclusion, the relationship between wearing a hoodie and experiencing depression is a complex and multifaceted topic. While some individuals may find comfort and psychological security in wearing a hoodie, it is crucial to avoid making assumptions or stereotyping based on this clothing choice alone. Depression is a serious mental health condition that requires professional support and treatment. If you are experiencing symptoms of depression or know someone who is, it is important to seek help from a mental health professional. Understanding the significance of clothing choices in mental well-being can help promote empathy, reduce stigma, and foster a more inclusive and supportive society.

Frequently Asked Questions:

Is wearing the hood a sign of depression? Wearing a hood, especially inappropriately, can be a sign of wanting to withdraw and create a barrier. It’s essential to consider other signs and symptoms alongside this behavior.
What does wearing a hoodie symbolize? Wearing a hoodie can symbolize comfort, security, or a desire for privacy. In some cases, it may also serve as a form of self-expression or a way to cope with emotional struggles.
Why do people wear hoodies when depressed? Wearing hoodies when depressed can provide a sense of comfort and security. It may also be a way for individuals to create a physical barrier and protect themselves emotionally.
What is the psychology behind wearing a hoodie? The psychology behind wearing a hoodie is complex and can vary. It may involve seeking comfort, expressing identity, or using clothing as a form of self-protection.
Does depression show on your face? Depression can manifest in various ways, and while it may not always be visible on the face, changes in facial expression, posture, and energy levels can be indicative of emotional struggles.
Do depressed people dress differently? Yes, some depressed individuals may experience changes in their dressing habits. This can range from wearing oversized or baggy clothes to opting for comfort over style.
What do black hoodies mean? Black hoodies, like any clothing choice, can have diverse meanings. They may symbolize simplicity, mystery, or personal style. It’s essential to consider the individual’s preferences and cultural influences.
Is it good to wear a hoodie? Wearing a hoodie is a personal choice, and it can be good if it provides comfort, a sense of security, or serves as a form of self-expression. The key is to ensure it aligns with one’s well-being.
Why do people wear hoodies all day? Wearing hoodies all day may be a personal preference for comfort or a way to cope with emotional challenges. It can also be a practical choice based on weather conditions.
Why does Gen Z wear hoodies in the summer? Gen Z, like any generation, may wear hoodies in the summer for various reasons, such as fashion trends, personal style, or a desire for comfort. Clothing choices often reflect individual preferences.
Does a hoodie help anxiety? For some individuals, wearing a hoodie may provide a sense of security and comfort, contributing to anxiety relief. However, it’s essential to explore and implement a holistic approach to anxiety management.
Why do depressed people wear baggy clothes? Depressed individuals may opt for baggy clothes as a way to cope with changes in body image or as a form of self-protection. It reflects a personal response to emotional struggles.
Why do rappers wear hoodies? Rappers, like anyone else, may wear hoodies for various reasons—fashion, personal style, or cultural influences. Clothing choices often play a role in artistic expression and identity.
Is 70 degrees too hot for a hoodie? The comfort of wearing a hoodie in 70-degree weather is subjective. Some may find it too warm, while others may enjoy the coziness. It depends on personal preference and tolerance to heat.
Why are hoodies gendered? Hoodies, like many clothing items, have been traditionally gendered based on societal norms. However, there is a growing movement toward gender-neutral fashion, challenging these stereotypes.
Do depressed people see less color? Depression can impact one’s perception of the world, but it doesn’t necessarily mean seeing less color. Changes in mood may influence how individuals interpret their surroundings.
Why do people hide that they’re depressed? People may hide depression due to stigma, fear of judgment, or a desire to avoid burdening others. Creating a supportive environment encourages openness about mental health.
Do people with depression usually hide it? Many individuals with depression may hide their struggles due to societal stigma or a fear of being misunderstood. Encouraging open conversations helps reduce the stigma.
Is it OK to wear hoodies in the summer? It’s entirely okay to wear hoodies in the summer if it provides comfort or aligns with personal style. Clothing choices should prioritize individual well-being and expression.
What is an anxiety hoodie? An “anxiety hoodie” may refer to a cozy or comforting hoodie that individuals with anxiety choose to wear as a form of self-soothing. It can provide a sense of security.
Is it OK to sleep with a hoodie on? Sleeping with a hoodie is okay if it brings comfort, warmth, and a sense of security. Ensure the hoodie is loose and breathable to avoid discomfort during sleep.
What color triggers depression? Colors can impact mood differently for each individual. While there is no universally triggering color for depression, individuals may associate certain colors with their emotional experiences.
What color is best for depression? Color preferences vary, but calming and soothing colors like blues and greens are often recommended for creating a peaceful environment. Personal preferences should guide color choices.
What eye color is most likely to depression? There is no scientific correlation between eye color and depression. Depression is a complex mental health condition influenced by various factors, unrelated to eye color.

Sources:

Source 1. Is Wearing A Hoodie A Sign Of Depression
Source 2. Anxiety
Source 3. Anxiety Treatment
Source 4. Anxiety Symptoms
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